• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

SafetyRisk.net

Humanising Safety and Embracing Real Risk

  • Home
    • About
      • Privacy Policy
      • Contact
  • FREE
    • Slogans
      • Researchers Reveal the Top 10 Most Effective Safety Slogans Of All Time
      • When Slogans Don’t Work
      • CLASSIC, FAMOUS and INFAMOUS SAFETY QUOTES
      • 500 OF THE BEST AND WORST WORKPLACE HEALTH and SAFETY SLOGANS 2023
      • CATCHY and FUNNY SAFETY SLOGANS FOR THE WORKPLACE
      • COVID-19 (Coronavirus, Omicron) Health and Safety Slogans and Quotes for the Workplace
      • Safety Acronyms
      • You know Where You Can Stick Your Safety Slogans
      • Sayings, Slogans, Aphorisms and the Discourse of Simple
      • Spanish Safety Slogans – Consignas de seguridad
      • Safety Slogans List
      • Road Safety Slogans 2023
      • How to write your own safety slogans
      • Why Are Safety Slogans Important
      • Safety Slogans Don’t Save Lives
      • 40 Free Safety Slogans For the Workplace
      • Safety Slogans for Work
    • FREE SAFETY eBOOKS
    • Free Hotel and Resort Risk Management Checklist
    • FREE DOWNLOADS
    • TOP 50
    • FREE RISK ASSESSMENT FORMS
    • Find a Safety Consultant
    • Free Safety Program Documents
    • Psychology Of Safety
    • Safety Ideas That Work
    • HEALTH and SAFETY MANUALS
    • FREE SAFE WORK METHOD STATEMENT RESOURCES
    • Whats New In Safety
    • FUN SAFETY STUFF
    • Health and Safety Training
    • SAFETY COURSES
    • Safety Training Needs Analysis and Matrix
    • Top 20 Safety Books
    • This Toaster Is Hot
    • Free Covid-19 Toolbox Talks
    • Download Page – Please Be Patient With Larger Files…….
    • SAFETY IMAGES, Photos, Unsafe Pictures and Funny Fails
    • How to Calculate TRIFR, LTIFR and Other Health and Safety Indicators
    • Download Safety Moments from Human Resources Secretariat
  • Social Psychology Of Risk
    • What is Psychological Health and Safety at Work?
    • Safety Psychology Terminology
    • Some Basics on Social Psychology & Risk
    • Understanding The Social Psychology of Risk – Prof Karl E. Weick
    • The Psychology of Leadership in Risk
    • Conducting a Psychology and Culture Safety Walk
    • The Psychology of Conversion – 20 Tips to get Started
    • Understanding The Social Psychology of Risk And Safety
    • Psychology and safety
    • The Psychology of Safety
    • Hot Toaster
    • TALKING RISK VIDEOS
    • WHAT IS SAFETY
    • THE HOT TOASTER
    • THE ZERO HARM DEBATE
    • SEMIOTICS
    • LEADERSHIP
  • Dr Long Posts
    • ALL POSTS
    • Learning Styles Matter
    • There is no Hierarchy of Controls
    • Scaffolding, Readiness and ZPD in Learning
    • What Can Safety Learn From Playschool?
    • Presentation Tips for Safety People
    • Dialogue Do’s and Don’ts
    • It’s Only a Symbol
    • Ten Cautions About Safety Checklists
    • Zero is Unethical
    • First Report on Zero Survey
    • There is No Objectivity, Deal With it!
  • THEMES
    • Psychosocial Safety
    • Resiliencing
    • Risk Myths
    • Safety Myths
    • Safety Culture Silences
    • Safety Culture
    • Psychological Health and Safety
    • Zero Harm
    • Due Diligence
  • Free Learning
    • Introduction to SPoR – Free
    • FREE RISK and SAFETY EBOOKS
    • FREE ebook – Guidance for the beginning OHS professional
    • Free EBook – Effective Safety Management Systems
    • Free EBook – Lessons I Have Learnt
  • Psychosocial Safety
    • What is Psychosocial Safety
    • Psychological Safety
      • What is Psychological Health and Safety at Work?
      • Managing psychosocial hazards at work
      • Psychological Safety – has it become the next Maslow’s hammer?
      • What is Psychosocial Safety
      • Psychological Safety Slogans and Quotes
      • What is Psychological Safety?
      • Understanding Psychological Terminology
      • Psycho-Social and Socio-Psychological, What’s the Difference?
      • Build a Psychologically Safe Workplace by Taking Risks and Analysing Failures
      • It’s not weird – it’s a psychological safety initiative!
You are here: Home / How to Make Your Own Covid-19 Face Mask

How to Make Your Own Covid-19 Face Mask

How to Make a Coronavirus Safety Face Mask

Wearing face masks may protect you from droplets (small drops) when a person with COVID-19 coughs, speaks or sneezes, and you are less than 1.5 metres away from them. Wearing a mask will also help protect others if you are infected with the virus, but do not have symptoms of infection. Unless you are a health care worker you don’t have to buy and expensive medical face mask but you can make your own at home:

The Great Mask Debate Video:

How to make a cloth mask – Instructions for making a cloth face mask

FREE Mask Making DOWNLOAD:  [download id=”102117″]

Masks are an extra precaution to protect against COVID-19 in areas with community transmission. Check your local state and territory advice about mask recommendations and requirements. Cloth masks are a washable covering and further advice on how to clean them it is at the end of this information sheet. If your cloth mask becomes damp you must remove it, put on a fresh one and put the used one in a plastic bag for washing at the end of the day. You should continue physical distancing, hand and respiratory hygiene. Avoid touching the front of the mask and remove it carefully by touching only the straps, to avoid self-contamination. Hand hygiene should be performed after removal of the mask.

[download id=”102117″]

What equipment do I need to make a mask?

  • Some material — cotton is preferable and make sure there is enough to create several layers about 25cm x 15cm each
  • The Victorian Government recommends three pieces of fabric: water resistant for the outer layer, blended for the middle layer, and a water absorbing cotton fabric for the inner layer
  • A sewing machine. Or a needle and thread if you’ve got the time and skills
  • Some elastic, or extra material for ties to keep the mask in place
  • Patience

Now, how do I actually make it?

Victoria’s Department of Health and Human Services (DHHS) has instructions on how to make masks here, and recommends you follow this process:

  1. Cut out three different layers of fabric (see recommended fabric types above) in 25x15cm rectangles
  2. Stack them neatly in the correct order and fold down one edge of the long side of fabric to create a seam of 1cm
  3. Stitch down the folded long side. Repeat step two and three for the opposite edge on the long side
  4. Fold the short sides over to create a seam and stitch that way too (make sure there’s room to thread your elastic or ties through)
  5. Run your elastic or fabric tie through the hem you’ve created
  6. Knot the ends of your elastic tightly

Surgeon General, Dr. Jerome Adams, shares ways to create your own face covering in a few easy steps.

How to Make a CDC-Approved Cloth Face Mask

A fabric face covering helps prevent you from spreading Covid-19 when you leave the house. Here’s how to make one.

mask making

Wearing a cloth face mask does not replace any of the other recommended safety measures, but experts now believe it is better than leaving your home with a bare face.

WE’RE IN THE middle of a pandemic, and things are not going particularly well in the United States. If you have to go out in public where it may be hard to stay 6 feet away from others at all times, you should wear a mask with (at least) two layers covering your mouth and nose—even if it’s not mandated where you live.

Masks help eliminate the spread of the Covid-19 infection, but they work mainly by preventing you from spreading the virus when you breathe, talk, sneeze, or cough. As such, they only really work if we all wear them.

Because we’re going to be wearing masks for the foreseeable future, we’re reviewing them here on the Gear team. These are our favorite face masks right now. They meet the basic CDC requirements and should hold up to frequent washes. But if you have a surplus of old T-shirts lying around, you can still make your own.

READ MORE >>>>>>>>>>>>

Please share our posts

  • Click to print (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)

Primary Sidebar

Search and Discover More on this Site

Never miss a post - Subscribe via Email

Enter your email address and join other discerning risk and safety people who receive notifications of new posts by email

Join 7,516 other subscribers

Recent Comments

  • Leon Lindley on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Rob Long on Entertainment, Suckers and Making Money From Safety
  • Rob Long on Celebrating 60 Years of Lifeline
  • Gregg Ancel on Entertainment, Suckers and Making Money From Safety
  • Rob Sams on Celebrating 60 Years of Lifeline
  • Rob long on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Rob Long on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Rob Long on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Rob Long on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Admin on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Leon Lindley on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Admin on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Mariaa Sussan on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Brian Darlington on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Leon Lindley on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Narelle Stoll on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Narelle Stoll on Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Brian Edwin Darlington on SPoR Workshops Vienna 26-30 June
  • Rob Long on How to Manage Psychosocial Risks in your organisation
  • Brian Edwin Darlington on Jingoism is NOT Culture, but it is for Safety

RECOMMENDED READING

viral post – iso 45003 and what it cannot do

Introduction to SPOR – FREE!!

Psychosocial Safety and Mental Health Series

Celebrating 60 Years of Lifeline

Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness

Duty of Care is NOT Duty to Care (for persons)

Safety, Ethics, SPoR and How to Foster the Abuse of Power

Psychosocial Spin – Naming Bad as Good, Good Work Safety!

How to Manage Psychosocial Risks in your organisation

The Delusions of AI, Risk and Safety

Health, the Poor Cousin of Safety

Psychosocial Health Conversations – Three

Conversations About Psychosocial Risk – Greg Smith, Dr Craig Ashhurst and Dr Rob Long

More Posts from this Category

NEW! Free Download

Please take our 2 minute zero survey

FREE eBOOK DOWNLOADS

Footer

VIRAL POST – The Risk Matrix Myth

Top Posts & Pages. Sad that most are so dumb but this is what safety luves

  • 500 OF THE BEST AND WORST WORKPLACE HEALTH and SAFETY SLOGANS 2023
  • Free Safety Moments and Toolbox Talk Examples, Tips and Resources
  • CATCHY and FUNNY SAFETY SLOGANS FOR THE WORKPLACE
  • Road Safety Slogans 2023
  • 15 Safety Precautions When Working With Electricity
  • How to Calculate TRIFR, LTIFR and Other Health and Safety Indicators
  • Safety Acronyms
  • Download Safety Moments from Human Resources Secretariat
  • CLASSIC, FAMOUS and INFAMOUS SAFETY QUOTES
  • Free Risk Assessment Template in Excel Format

Recent Posts

  • Culture and Risk Workshop – Feedback
  • Practical Case Studies in SPoR Presented at Vienna Workshops
  • Risk iCue Video
  • Rethinking Leadership in Risk
  • ‘Can’t Means Won’t Try’ – The Challenge of Being Challenged
  • Gesture and Symbol in Safety, the Force of Culture
  • Human Factors is Never About Humans
  • Celebrating 60 Years of Lifeline
  • Smart Phone Addiction, FOMO and Safety at Work
  • Entertainment, Suckers and Making Money From Safety
  • Breaking the Safety Code
  • The Futility of the Centralised Safety Management System?
  • Liking and Not Liking in Safety, A Tale of In-Group and Out-Groupness
  • Risk iCue Video Two – Demonstration
  • Radical Uncertainty
  • The Safety Love Affair with AI
  • Safety is not a Person, Safety as an Archetype
  • Duty of Care is NOT Duty to Care (for persons)
  • What Can ‘Safety’ Learn From a Rock?
  • Safety, Ethics, SPoR and How to Foster the Abuse of Power
  • Psychosocial Spin – Naming Bad as Good, Good Work Safety!
  • SPoR Workshops Vienna 26-30 June
  • What Theory of Learning is Embedded in Your Investigation Methodology?
  • How to Manage Psychosocial Risks in your organisation
  • Risk You Can Eat
  • Triarachic Thinking in SPoR
  • CLLR NEWSLETTER–March 2023
  • Hoarding as a Psychosis Against Uncertainty
  • The Delusions of AI, Risk and Safety
  • Health, the Poor Cousin of Safety
  • Safety in The Land of Norom from the Book of Nil
  • Psychosocial Health Conversations – Three
  • Conversations About Psychosocial Risk – Greg Smith, Dr Craig Ashhurst and Dr Rob Long
  • Jingoism is NOT Culture, but it is for Safety
  • CLLR Special Edition Newsletter – Giveaways Update
  • The Disembodied Human and Persons in Safety
  • 200,000 SPoR Book Downloads
  • What SPoR Network is.
  • Trinket Safety
  • How to Know if Safety ‘Works’
  • Due Diligence is NOT Quantitative
  • SPoR Community Network
  • Conversations About Psychosocial Risk Session 2 – Greg Smith, Dr Craig Ashhurst and Dr Rob Long
  • The Psychology of Blaming in Safety
  • By What Measure? Safety?
  • Safe Work Australia a Vision for No Vision
  • Do we Need a Different Way of Being in Safety?
  • Non Common Sense Mythology
  • Language Shapes Culture in Risk
  • What Does Your Risk and Safety Icon Say?

VIRAL POST!!! HOW TO QUIT THE SAFETY INDUSTRY

FEATURED POSTS

The Power in Silence

Please Don’t Try to Fix Me – I’m Not a Machine

Human Dymensions Newsletter–Feb 14

The Tyranny of Absolutes

Incrementalism, Catastrophism and All That’s In-between

Online Inductions and Safety Effectiveness

All You Love is Need

Introduction to The Social Psychology of Risk – Free Online Module

Post Graduate Safety Potato Heads

Is Safetyism Destroying a Generation?

STEM Safety in Drag

The New Safety Saviour – Algorithms

Courage to Challenge the Great TRIFR and LTIFR Delusion

The Mythic Symbology of Safety

Sayings, Slogans, Aphorisms and the Discourse of Simple

Like a Rhizome Cowboy

It’s the –ism That Matters

Understanding Psychological Terminology

Human Factors is Never About Humans

The Psychology of Blaming in Safety

WHS Legislation is NOT about Safety it’s about Culture

There is no Hierarchy of Controls

Breaking the Safety Code

The Attraction of Simple and Easy in Safety

Tentative at Tooleybuc

Adversarialism and the Politicisation of Safety

Cognitive Dissonance and Safety Beliefs

Goals and Vision in Safety

London Workshops 24-28 October

The Safety Worldview

How Bias Inhibits Learning in Safety

Risky Conversations, The Law, Social Psychology and Risk

Safety Should NOT Be About Safety

The Benefits of SPOR

By What Measure? Safety?

Language Shapes Culture in Risk

Work-Life and Risk, Feminine Perspectives

Censorship in Safety

The Sickness of Safetyism

Defining Safety

More Posts from this Category

Subscribe to Blog via Email

Enter your email address and join other discerning risk and safety people who receive notifications of new posts by email

Join 7,516 other subscribers

How we pay for the high cost of running of this site – try it for free on your site

WHAT IS PSYCHOLOGICAL SAFETY?

What is Psychological Safety at Work?


WHAT IS PSYCHOSOCIAL SAFETY